There is a subtle but powerful shift that takes place when you consciously withdraw your attention from identifying with your body, mind or emotions; what some know to make up who they are as a person, their personality, ego. It is not attempting to deny or dislodge the personality, mind, body or ego, that would be a tedious and fruitless activity. It is very simply, realizing that your attention, your focused awareness is like a genie in a bottle. It…..
ASTRAL JOURNEY.. …I continue my directed relaxation technique toward my heart region. All of a sudden, I feel and see a luminosity emanating throughout my body and seemingly lifting out of my body. It is like my essence is rising. …I look above to see where I’m headed and I notice just before the canopy of stars is a very thin layer of luminous dust that seems to undulate and flow. I fly into it. As I now enter this…..